Senior Loren Ormënaj (right) talks with senior Kevin Boateng about the Princeton University chapter of Engineers Without Borders at a recent Student Activities Fair. Engineers Without Borders is one of many action-oriented student groups aimed at helping other communities. Photo by Sameer A. Khan/Fotobuddy
If the day’s headlines and current events have you feeling strong emotions, channeling your energy toward service and civic engagement can help you reset, connect, and stay well.
“Taking action can be a great way to push back against cynicism and hopelessness,” said Calvin Chin, director of Counseling and Psychological Services with University Health Services at Princeton University. “When the world seems overwhelming, it can feel positive to take some small action. It can help you feel a little less helpless, and remind you that change is possible.”
“Human beings crave connection and community,” added Chin. “By helping others, you can remind yourself of your shared common humanity. It’s also a great way to meet people who share in your commitment to helping others, and even if you don’t end up becoming friends with the people you volunteer with, seeing friendly faces and being seen in turn can make you feel better.”
As part of its work to prepare undergraduate and graduate students to be engaged citizens, the John H. Pace, Jr. ’39 Center for Civic Engagement connects students and community to create positive change. With tips and insight from the Field Guide to Service and community leaders, here are six ways to put your values into action.